Progress is progress

While I was not were I wanted to be on any of my goals, I did progress on all of them.  Bought my groceries for the week.  I lifted weights.  I went to dance practice.  I just am such a perfectionist that I still see it as a loss.

I didn't do all my pushups on my toes (or any on my toes for that matter).  I didn't do all the food prep for the week.  I didn't have the choreography down.  I didn't have this blog typed up an hour ago.

What would letting those negative thoughts cloud my mind and my actions but disappointment.  If I let those thoughts take hold, I will give up.  The whole goal of this year is to not give up.  The whole goal is to see how far I can get on these plans.  The only way I can fail is to give up.  Trying each day is the success.  The results are just gravy.

I hope you are not giving up on your goals!

First Check-in

Boring old check-in with measurements and a monthly fitness test.

Bust: 46.5 inches
Waist: 40 inches
Hips: 47 inches
Weight: 246 lbs.

Monthly Fitness Test:
Pushups on Toes, max. reps in one minute: 12
Full Sit-ups, max. reps in one minute: 14
Step Test* : 94

*Step Test: Step up and down one step for 3 minutes. Sit down for one minute.  Measure your heart rate.  It shows how fast you recover your resting heart rate.

The measurement I will post weekly.  The fitness test I will do the last Sunday of every month.  The more ways you track your progress, the more likely you are to actually see your progress.