Showing posts with label planning. Show all posts
Showing posts with label planning. Show all posts

Sunday, January 5, 2014

Progress is progress

While I was not were I wanted to be on any of my goals, I did progress on all of them.  Bought my groceries for the week.  I lifted weights.  I went to dance practice.  I just am such a perfectionist that I still see it as a loss.

I didn't do all my pushups on my toes (or any on my toes for that matter).  I didn't do all the food prep for the week.  I didn't have the choreography down.  I didn't have this blog typed up an hour ago.

What would letting those negative thoughts cloud my mind and my actions but disappointment.  If I let those thoughts take hold, I will give up.  The whole goal of this year is to not give up.  The whole goal is to see how far I can get on these plans.  The only way I can fail is to give up.  Trying each day is the success.  The results are just gravy.

I hope you are not giving up on your goals!

Thursday, July 18, 2013

Fringe Movement


Fringe

     Most belly dancers know that fringe helps accent a great move.  However what gets neglected is how different fringe affects the accent.  That is right, different fringe acts differently.  When you stop to think about it this is a rather elementary point.  Still, most dancers pick out fringe that will look good with the costume before thinking about the actions expected of the fringe.  The actions of the fringe are dictated by the length, materials, and placement of the fringe.  

     Length of fringe dictates the action because the kinetic energy has to move down the fringe.  The longer it has to go the more chance there is for resistance to the energy there by reducing the friction of the materials used.  This is why long fringe skirts look great with spins but eat up almost any shimmy.  Short fringe thinks all moves are big moves as it does not take as much to get them moving.  The more force behind dance moves the longer fringe can be and still serve its purpose.

    Different material move different ways.  Chainette will give very little resistance but also has little weight to throw around.  Chunky beads have a lot of weight to throw around but also have resistance.   Resistance can also be affected by how tightly strung fringe is.  Fringe should be easily articulated around a finger.   If it cannot do this, it will have too high a resistance to look good as fringe.  All other fringe materials can be adjusted to work for dance.

     Placement of fringe can also affect how it moves during dance.  Take a straight glass beaded fringe for instance.  If placed it at the bottom of the belt it will give a nice accent that most dancers like.  If placed in angular strips in the body of the belt, there is a much more noticeable accent because it is broken up and uneven.  By breaking up fringe or having fringe that is uneven, the movement of the fringe is much more noticeable even if there is not more energy going through it.  This is because there is contrast to the movement.

     When using all three of these factors, a costume can be made that will make even the smallest movements noticeable.  The belt I adore the most was one my first teacher had.  It was simple on all accounts.  Made of black velvet, it had been machine stitched with black thread in a diamond pattern.  Cording edged the fabric.  The fringe was Chainette that was sewn in tight groups of about 20 strands 3 inches apart, if memory serves.  The fringe came down to mid-thigh even though it was sewn in the middle of the belt.  That long thick fringe would move with every shimmy and hip drop.  A good spin might have left a welt on anyone too close.

     Now for using this information, how one dances and how one wants to be perceived as dancing must be taken into account.  Those with smaller movement ranges that want them to be seen as bigger need; short to medium length, medium resistance, and broken up placement.  Those with large movements that want them to be seen as smaller need; medium to long fringe, high resistance, and solid placement. 

Tuesday, January 1, 2013

New Year's Refocus

       To say that I slacked off in 2012 would be incorrect.  I worked hard.  I worked out most days.  When I cooked I prepared healthy meals.  I gave my all to every troupe practice and performance.

     What I did not have in 2012 was focus.  That sharp image of what I needed to do every second of every day.  This year I am not only going to try to do what I need to in order form me to reach my goals, but I am planning them out.

     My workouts for January?  Already written, in ink, in my planner.  My meal plan is still a work in progress, but it is getting there.  I have a lot of information and recipes to go through to see what will work for me and my lifestyle.  Meanwhile, my house is stocked with healthy foods that I can throw together and know that I am eating well.

     The last part of my life that I am going to really focus and plan out this year is getting my house organized.  For this I will turn to FlyLady.net.  Using the baby steps, I know that my house will improve.  Besides  just having a cleaner house, it will also be less stress.  Since most of my workouts are at home, it will help me get fit as well.

     One hopeful byproduct of getting the house organized is getting my costumes organized.  My troupe does a lot of different types of gigs.  That means lots of different types of costumes.  With my house having a closet that would better serve as a narrow hallway and no other, organizing my clothes and my costumes has always been a challenge.

     I will be taking pictures to track the progress on all fronts.  Come along with me on my journey and maybe there will be some fun along the way.